Figuring out how to grow a fuller beard isn’t easy or obvious. Because growing a full, thick beard is primarily determined by genetics, testosterone, and age, it can be quite difficult to identify the secondary factors that come into play during beard growth. Although men can grow thicker and fuller beards faster as they age, there are still ways to stimulate facial hair for younger guys.

In this article, we’ll be sharing the best tips to growing a faster beard. Between exercise, a healthy diet, and proper beard care, here are the top ways to make your beard thicker and fuller.

Contents

• 1 Factors Affecting Beard Thickness
• 2 Ways To Grow A Fuller Beard Fast
  • 2.1 Exercise
  • 2.2 Stress
  • 2.3 Diet
  • 2.4 Sleep
• 3 Skin Care Tips
• 4 Beard Growth Supplements
• 5 Minoxidil For Beard Growth
• 6 Grow A Thick Beard Faster

Factors Affecting Beard Thickness

Before looking into any strategies to improve the quality and thickness of your beard, it’s important to understand what it means for your beard to look “thick” or “full”. When these terms are applied to facial hair, they can refer to three different components of your facial hair that will affect how your beard looks as a whole.

• Color – Darker beards always appear thicker than lighter beards. This applies to all facial hair and is a direct consequence of how our brains perceive and process light.
• Density – Density is probably the truest measurement of how full or thick a beard is. The less distance between your hair strands, the fuller the hair looks.
• Strand Quality – Finally, the properties of each of your hair strands can influence the thickness of your beard. The thicker each individual hair, the fuller the beard.

Ways To Grow A Fuller Beard Fast

Because the factors above are mostly genetic, if you want to grow a thicker beard, you’ll need to focus on the variables within your control. While it may not seem like such an important variable, the general quality of your health plays a great part in determining how fast and how full or thick your beard will grow.