Do you often end up in a deadlock of sleepless night-tired mornings? Well, a simple and effective solution to this problem comes in the form of Weighted blankets! As the name suggests, these blankets weigh anywhere between 5 to 30 pounds which mimic a warm hug and take you into a state of comfort instantly. By reducing stress and anxiety, these blankets gently coax you into sleeping well all night long. Sounds interesting, doesn’t it?
Read along to know more about these amazing blankets!
How do Weighted Blankets Work?
The science behind weighted blankets is quite simple! When the body is wrapped around a heavy blanket that applies the right amount of pressure, it undergoes a “deep pressure stimulation”, which is the same feeling one experiences during a massage therapy. Although they do not really treat any medical disorders, weighted blankets can do wonders for relieving anxiety, stress and even body pains to induce quality sleep.
What are the Health Benefits of Weighted Blankets?
Let us now understand the key benefits of weighted blankets:
- Weighted blankets are filled with glass beads or plastic pellets which give a deep pressure therapy to your body.
- The additional weight from these blankets make you feel hugged by a close family member or a friend, which can make you feel more secured and calmer.
- By pushing you into a comfortable physical and psychological state, weighted blankets can increase the levels of Serotonin, chemicals which help with sleeping.
- Weighted blankets also make it harder for you frequently move in the bed, thus preventing you from impacting your sleep. This ‘mild restraint’ can keep you in a fixed position for a long to let you sleep better.
- Research also shows that weight blankets can reduce anxiety and panic attacks by lowering the autonomic arousal with deep pressure stimulation.
- Certain studies also confirm that children who suffer from sleeplessness, due to various issues like Autism experienced positive benefits from weighted blankets.
Top 10 Best Weighted Blankets, 2022:
If you are keen on trying out a weighted blanket and experience its wonderful benefits, then we recommend you to explore these top 10 weighted blanket models in the market:
RELATED BEST 10 ON AMAZON:
IMAGE | TITLE | TRENDS | SEE MORE |
| Sivio Sherpa Fleece Weighted Blanket for Adult, 15 lbs Heavy Fuzzy Throw Blanket with Soft Plush Flannel, Reversible Full-... | 10875.8 | MORE VIEW |
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| Hypnoser Adult Weighted Blanket Queen Size (20 lbs, 60''x80'', Grey ) | Cooling Heavy Blanket | Breathable Material with P... | 50825.4 | MORE VIEW |
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| Angelhood Weighted Blanket Adult (15 lbs, 48x72 Inches, Twin Full Size Bed),Oeko-Tex Certified Minky Weighted Blanket Warm... | 6589.4 | MORE VIEW |
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| ChiliSleep chiliBLANKET – Cooling and Heating Weighted Blanket – Can Be Used with Chili Cube and OOLER Sleep Systems – Tem... | 145.7 | MORE VIEW |
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| Quility Weighted Blanket for Adults - Full/Queen Size, 60"x80", 15 lbs - Heavy Heating Blankets - Navy Blue Cover + Grey C... | 208793 | MORE VIEW |
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| Cymula Weighted Blanket for Adults 15lbs 60"x 80" Queen Size Dark Grey Cooling Weighted Blankets for 140-180 lb | 984.4 | MORE VIEW |
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| Kivik Weighted Blanket 7 lbs for Adult Travel Size,Small Weighted Body Blanket with Glass Bead Filled,Weighted Lap Blanket... | 258.5 | MORE VIEW |
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| WONAP Bamboo Weighted Blanket | 100% Natural Bamboo Cooling with Premium Glass Beads | 15 lbs | 60"x80" Queen Size | for A... | 20581.3 | MORE VIEW |
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| Sponsored Ad - YnM Oeko-Tex Certified Premium 60 x 80 Inch 20 Pound Cotton Calming Heavy Weighted Blanket with Glass Beads... | 218058 | MORE VIEW |
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| YnM Weighted Blanket — Heavy 100% Oeko-Tex Certified Cotton Material with Premium Glass Beads (Dark Grey, 48''x72'' 15lb... | 218058 | MORE VIEW |
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| Quility Weighted Blanket for Adults - Full/Queen Size, 60"x80", 15 lbs - Heavy Heating Blankets - Navy Blue Cover + Grey C... | 208793 | MORE VIEW |
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| Adult Weighted Blanket Queen Size ( 15lbs 60"x80" ) Heavy Blanket with Premium Glass Beads, ( Dark Grey ) Waowoo | 166479 | MORE VIEW |
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| Zonli Weighted Blanket (60''x80'', 20lbs, Queen Size Dark Grey), Weighted Blankets for Adults and Kids, High Breathability... | 136031 | MORE VIEW |
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| Weighted Idea Cooling Weighted Blanket Twin Size 15 lbs for Adult (48"x78", Dark Grey ) with Premium Glass Beads | 121242 | MORE VIEW |
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| Degrees of Comfort Cooling Weighted Blanket with Washable Cover | 1 x Cozyheat Minky Plush Included | Micro Glass Beads Te... | 53392.5 | MORE VIEW |
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| Hypnoser Adult Weighted Blanket Queen Size (20 lbs, 60''x80'', Grey ) | Cooling Heavy Blanket | Breathable Material with P... | 50825.4 | MORE VIEW |
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| Syrinx Cooling Weighted Blanket Queen Size (15 Pounds 60''x80'' for Adult ), Breathable Fabric with Premium Glass Beads, H... | 43727.6 | MORE VIEW |
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| Sponsored Ad - [Cotton Cooling Weighted Blankets] by Luna - Premium Quality - Breathable All Seasons Weighted Blankets - [... | 41188.4 | MORE VIEW |
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