Whether your sights are set on a marathon, the local park run, or just getting around the block without leaving your lunch on the pavement, if you’re running, you need the best running shoes. Unlike those dusty Dunlops buried in the loft, run-specific footwear will ensure the miles are easier, faster, more comfortable and may even help you sidestep injury.

“You need to ensure the shoe you’re buying is designed with the specific technology for distance running,” says Becs Gentry + Run Club Coach and ultra-marathoner.

“This is paramount,” concurs Paul Hobrough, a physiotherapist specializing in running biomechanics with clinics in Harley Street, London, and Northumberland. “Just as the foundations of a house need to be of a specific support to prevent damage, the running shoe needs to balance support and cushioning.” 

Fortunately, it’s a great time to be dipping a toe into finding the best running shoes for men. We’re benefiting from a golden period of innovation, with brands investing heavily in R&D and thinking outside the box in design. New designs in foam midsole push the envelope on cushioning and energy return, carbon footplates propel us forward, and woven uppers with anatomically zoned tension cradle our feet like never before.

And there’s style to go with the substance. While retro runners are feeling the love from discerning sneaker-heads, new high-performance models are emerging as out-of-the-box style classics. But with so many running shoes with such variety in design and performance features, finding the perfect match for your specific needs, preferences and running wear can be daunting – which is why we’ve distilled everything you need to know right here.

10 Best Running Shoes Brands

If you’re pounding out the miles, you’re better served by focusing on performance. And whatever your individual needs and preferences, you can ensure your chosen footwear delivers by choosing a sneaker brand with running-tech credentials and pedigree, meaning you end up with the best running shoes.