Herbal slimming teas are not only made up of camellia sinensis plant, they are also made up by the combinations of dried buckthorn, rhubarb root and senna. Usually all diet teas contains hoodia gordonii, senna, kola nut and some offer ginger and citrus extracts of different flavours. Hoodia is a thirst suppressant and a natural appetite. Guarana, senna and kola nut are natural stimulants that resides in every slimming teas. Guarana contains caffeine and senna contains components that stimulate the colon, encouraging elimination.

There is no doubt that tea is a famous drink of individuals and has been enjoyed for many centuries. Herbal teas are originated from the part of Chinese culture and are known to have a lot of health benefits. Slimming teas are generally an herbal health drinks that encourages weight-loss with no side-effects. These are taken as an easier and an amazing option by today’s generation. The property of slimming tea helps in shedding off several pounds. Even dieticians also recommend drinking herbal slimming tea during the day.

Teas made of using different herbs have the advantages from different types of teas. There are many slimming tea available in market, but choosing a single one is difficult. So to make your choice easier, choose something that has mixture of oolong, wuyi cliff, sencha and pu-erh. Drinking slimming tea has side effects which include severe stomach cramps, dizziness, vomiting, dehydration and irregular heartbeat.

Slimming teas should be taken only three to four times a day and that too with a healthy diet. Apart from some side effects, slimming tea have a lot of benefits. These benefits of slimming teas are credited to perk up overall health. Some of the very positive benefits of drinking slimming tea are mentioned below.

Benefits Of Herbal Slimming Tea:

1. Herbal Slimming Tea For Weight Loss:

The first and foremost benefit of herbal slimming tea is that it helps a lot in losing weight. In today’s world where we are all extremely dependent on the internet and automatic services physical stress is almost zero, obesity has become a common phenomenon. When we are so busy that we are simply devoid of the time for physical exercising and work outs green tea can still do wonders. The high contents of ingredients such as catechin can break down these fatty cells and thus help us lose weight.