5. Good Rest:

The body needs the time to accumulate the energy and thus help the immune system fight off the problems, including fever. This is only possible if you take proper sleep and rest throughout the day. About 9 hours of undisturbed sleep at night and regular naps during the day is highly advisable when it comes to fever treatment. It also helps in healthy pregnancy when there is no ailment to be treated. This is one of the best tips for how to control fever during pregnancy.

Read Also: Dengue Fever During Pregnancy

6. Healthy Nutrition:

A fruit smoothie will not only replenish the body with the required vitamins and minerals to fight off the fever but also enhance your taste buds and make you mentally refreshed. A smoothie is one of the exciting ways in which health can be restored and without compromising on the taste. Similarly, you can also make salads and fruits for proper nutritious intake.

7. Do Not Wear Heavy Clothing:

Wearing a single-layer cloth is essential during pregnancy to provide perfect body temperature. If you are wearing many-layered clothes, then this would raise your body temperature and overheat your body. When you are feeling cold, you must use a thin blanket for covering yourself only when required and remove it when you are warm enough. A single-layered or one layered cloth allows appropriate air circulation. The material of the fabric is also a point of a matter. Always use cotton fabric that is light, comfortable to wear and maintains your body temperature. Overdressing may lead to premature birth because of increased body temperature.

8. Vitamins Intake:

Proper medicines are needed to be taken to reduce fever during pregnant months. It is safe to take fever-reducing medicine, but the doctor must prescribe that. Paracetamol makes you feel comfortable and lower the tendency of occurring fever. During pregnant months you should avoid taking aspirin or anti-inflammatory drugs, which has a lot of side effects of pregnant women. Proper medication is needed for a baby’s development as pregnancy is a highly delicate situation. Medicines containing caffeine as one of the ingredients must be avoided when you are pregnant. Also, taking parental vitamins at the exact time maintains your body vitamin and mineral level. These proper vitamins will strengthen your immune system and hence helps to reduce fever during these months especially.