Green tea is a kind of tea that is made from Camellia sinensis leaves that are used to make oolong tea and black tea. The origination of this tea is from China, but these days its manufacture and production have spread to East Asia. This tea is mainly used for weight loss and detoxification of the body. Apart from this, studies have proved that using green tea in face packs is quite beneficial for the skin. The polyphenols and catechins present in this tea have the ability to protect the skin against cancer. Here in this article, we will discuss in detail about the benefits of green tea for the skin along with the homemade green tea face packs that can be tried. Moreover, we have also listed down some of the tips and precautions to be followed before trying the green tea face packs.

Benefits Of Green Tea For The Skin:

Apart from helping the weight loss, green tea also helps in reviving the skin. This beverage has antioxidant and anti-aging benefits that keep your skin looking youthful and beautiful. Some of its other benefits are

1. Protects Against Skin Cancer:

This beverage contains polyphenols and six types of catechins that have antioxidant properties. These antioxidants act as scavengers against the free radicals, which are responsible for the cellular damage in the body. Cellular damage can lead to various diseases, one of which is skin cancer. (1)

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2. Reduces Redness And Irritation:

Polyphenols present in the green tea act as anti-inflammatory agents that helps in reducing inflammations, skin redness, and irritation caused on the skin. Applying this tea on the skin can also heal minor cuts and sunburns. Studies have found that the anti-inflammatory property of this tea can soothe the irritations, itching caused due to psoriasis, rosacea, and dermatitis. (2)