Elizabeth Taylor Beauty Tips and Fitness Secrets
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Elizabeth Taylor’s Eye Secrets:
The most pronounced feature of Elizabeth Taylor’s was her trademark violet coloured eyes through which radiated her sex appeal and legendary glamour. Born with a double row of eyelashes only enhanced her exquisite features. Her naturally thick, dark eyebrows were another stand-out feature of her eyes which she further accentuated with mascara, eyeliner and eye shadow to complete her on-screen look.
Elizabeth Taylor’s Hairstyles:
No matter what coiffure she sported, Elizabeth Taylor’s mane of raven hair always looked ravishing. For the most part, she wore her short hair in buoyant waves. When it was pulled back, she accessorized it with diamond and emerald tiaras from her own collection. She has also been known to sport elaborate and striking headdresses which only a star of her grace and charisma could carry off to perfection. Towards her later years, she was known for her “Beverly Hills bouffant” the highly raised mop of hair which became her signature style.
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Elizabeth Taylor’s Fitness Secrets:
How did Hollywood’s sex siren manage to maintain her lithe figure during those days when few women exercised on a regular basis and when according to her own admission, did not have the advantage of having an exercise and fitness regime to keep her in shape? Being a lover of horseback riding and enjoying swimming and walking combined with mild toning exercises helped her keep in top shape.
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Elizabeth Taylor’s Diet Secrets:
In her heydays, Elizabeth Taylor was put on a high protein diet but as she grew older her daily intake of food consisted of everything from bacon, eggs and peanut butter to fried chicken, steak and mashed potatoes and gravy downed with Jack Daniels on the rocks at dinner time. Having lived however till the ripe old age of 79 despite being plagued by numerous illnesses and injuries says a lot about a woman who shared her demons on her struggles with weight gain and the courage and perseverance it took to regain her figure and self-esteem in her self-titled Dietary book, “Elizabeth Takes Off”. Her personal diet tips lay emphasis on substituting red meat and bread with plenty of fish while also stressing on the importance of eating fresh fruits and vegetables on a daily basis.