Breakfast is the most important meal of the day, and waking up to blend some nutritious and delicious breakfast smoothie recipes is an awesome meal option that will make your day.

By now we all know research suggests that having breakfast is good for our overall health. It helps control our weight, improve concentration and performance at work or at school, and jump-start our metabolism. But at times, our busy schedules don’t allow for elaborate cooking first thing in the morning. This is why having some great breakfast smoothie recipes handy can make the difference between a frazzled, rushed morning and a calm, efficient, and delicious start of the day. Not only there is no need for cooking, but it is also a meal in a cup that is easy to take with you when you’re running a little late.

50 Scrumptious Breakfast Smoothie Recipes

The great thing about smoothies as breakfast is their versatility. You can add fresh fruit or vegetables, make it low-calorie or indulgent, high protein or fiber-rich, dense or light, sweet or tangy, you name it. All you need is a blender or a food processor, and some inspiration as you begin your day.

The best breakfast smoothie recipe ideas will all have one thing in common, and that is a good balance of ingredients. All smoothies need a liquid base. This can be water, plain or flavored milk, yogurt, cream, fruit juice, or even a non-dairy alternative such as soy, nut or coconut milk. You will also need ice, or some frozen fruit or juice. Adding a fresh ingredient such as fruits or vegetables is an awesome way of helping you hit your five a day healthy requirement as you start your day, but you can always blend in protein powder or powdered vitamins, as well as any other delicious and wonderful additions such as peanut butter, coffee, tea, chocolate, caramel, granola or oatmeal.