Life can be tough. Whether you’re drowning in arrears or drowning in tears over the one that got away, sometimes all you need is a helping hand, a few words of wisdom to aid you in navigating your way out of the doldrums and towards success.

Which is why we’ve compiled some golden advice – on work, love and life in general – from a few good men. Consider it a pep talk. Read it. Bookmark it. Live your life by it.

“If something stands between you and your success, move it. Never be denied.” Dwayne ‘The Rock’ Johnson

It’s pretty easy for a 6’5?, 260lb human tank to impart advice on obliterating obstacles. But The Rock’s advice stands nonetheless: double down on your efforts and overcome. Blast through road blocks. (Not literally, though.)

“What you are thinking about, you are becoming.”

Muhammad Ali, Esquire

And who are we to argue with “The Greatest”? Widely regarded as one of the best heavyweight boxers in the history of the sport, Ali knows a thing or two about self-visualisation. Here, he reminds us that positive mental attitude (PMA) is the secret to perfecting your punch. Both literally and metaphorically.

“Some people should never get married. Not everyone has that combination of dependency. You’re leaning on somebody, and the desire to support somebody else, it just doesn’t exist in some people.” Arthur Miller, Esquire

Known for his seminal plays Death of a Salesman and The Crucible, Arthur Miller is also known as the man who cheated on Marilyn Monroe. No, we don’t get it either.

Still, Miller’s got a point – conventional arrangements aren’t one-size-fits-all. And it is invariably best to check yourself – as another wise man once said – before you wreck yourself. And your marriage.

“The secret to a happy marriage? Do whatever your wife tells you. ‘Yes, dear.’ And breathe.”

Denzel Washington