Yoga is always good for total health and well-being. For different problems, we do have different method of yoga exercises to follow. Here these postures and workouts keep us away from the aging process of eyes and the surrounding areas, keeping it wrinkles free and also with no dark circles.

Best Yoga Asanas For Dark Circles Under Eyes:

Here are some methods of yoga for dark circles under the eyes,

1. Lion Posture Yoga:

This posture of yoga is part of the series of exercises that help get rid of dark circles in the easiest and healthiest way. For this, you have to sit on your knees first. Then try to come to the child crawling position. At this moment, inhaling deeply, stretch your back and bumps towards up the most. Alternatively, you should also keep your mouth in a lion roaring manner as shown in the picture. Slowly, come down keeping your body in the crawling position and also exhaling the air out. Repeat for 5 times.

2. Sarvangasana Posture:

Lie down with your back keeping your hands straight and stretched above the head level. Raise both your legs together and try to put your hands below your buttocks. And then slightly raise your body with legs in a 90 degree position to the floor. The neck should support the whole body and stand on it. Stay in this posture for about 3 minutes maintaining your breath normally. If possible you can try this yoga for eyes dark circles for the next time after 5 minutes of relaxation.

3. Parvatasana Posture:

In the same series, you have another yoga exercise for removing dark circles under eyes. In this pose, the hands and the feet stay on the ground. Only the mid part of the body is raised to the maximum level to attain a mountain like position. At the same time, you should keep on trying the heels on the ground. Stay in this posture for another 3 minutes. You should make sure that your breathing is normal.