How To Apply:

• Applying wheatgrass powder pastes directly on the affected areas can reduce pimples, blemishes and scars.

17. Wheatgrass Powder Benefits For Grey Hair:

Wheatgrass powder for grey hair is proven to work like magic. The high amounts of antioxidants present in this powder have also been proven to reverse grey hair and restore the natural hair colour. This happens through the reduction of cell damage caused to oxidative stress. Also, the high amounts of nutrients in the powder stimulates hair follicles and rejuvenates the cells.

18. Healthy Gums:

Chlorophyll, as an essential constituent of wheatgrass powder, is proven to fight many gum diseases like Gingivitis which causes damage to the gums. A warm gargle with wheatgrass powder and water is shown to reduce bad odour due to the killing of odour causing bacteria in the mouth. This is why wheatgrass powder for gums is a highly recommended treatment.

19. Eases Menstrual Pains:

Wheatgrass powder is effective in treating menstrual cramps and offer comfort. It clears out the blood clots and brings down the odour causing bacteria in the blood. Being dense with nutrition, Wheatgrass powder can strengthen the body during this period and supplement all the important vitamins and minerals.

Wheatgrass Powder Side Effects:

Now that you have understood the many Wheatgrass powder benefits, it is time we look at the side effects too. When consumed in excess, one may experience the following symptoms:

• Nausea
• Dehydration
• Stomach Cramps
• Indigestion
• Loss Of Appetite
• Headache
• Fever

Incorporate wheatgrass in your daily diet regimen, in the form of juice or adding it to smoothies and salads and get rid of heartburn or indigestion forever.

See More: Cinnamon Powder Benefits

Wheatgrass Powder Supplements:

The supplements of wheatgrass also help a clear vision and bright whites in the eyes. Incorporate wheatgrass in your daily food regimen and you can prevent getting age degenerative eye conditions like a cataract. It keeps our lenses clear.