If you are a conscious shopper, you must have noticed Vitamin E in most makeup and skincare products! So, what is the fuss about this ingredient? It is a fat-soluble vitamin which exhibits strong antioxidant properties. Vitamin E is a beauty elixir, from hydrating your skin to protecting it from UV radiation and even lightening your complexion.

Vitamin E is sourced from many plant-based foods like fruits, vegetables, nuts and seeds. Pure Vitamin E is an amber color and is commercially sold in bottled and capsule forms. Among the different Vitamin E types, alpha-tocopherol is considered safe and suitable for cosmetic and dietary purposes.

This article shall look into the many benefits of Vitamin E for the skin backed by evidence from scientific studies.

6 Best Benefits of Vitamin E Oil for Face:

Listed below are the top beauty benefits of applying Vitamin E oil on the skin and face:

1. Reduces Dryness and Itching:

Vitamin E is a thick oil that gets easily absorbed by the skin and offers extra nourishment. A topical application of Vitamin E on dry skin can address lipids’ loss in the deeper layers of skin and add suppleness. A study shows that even oral consumption of Vitamin E can benefit patients with skin conditions like Atopic Dermatitis by reducing itching, redness and skin thickening (1). Experts opine that Vitamin E can be a safer alternative to steroids and other treatments to deal with these problems.

Read: Vitamin E Oil For Hair Growth

2. Promotes Faster Wound Healing:

Vitamin E is hailed as a miracle ingredient for faster wound healing and preventing skin scars. A study suggests that Vitamin E exhibits high antioxidant activity that protects cell membranes from oxidative stress caused due to excess free radicals (2). It is also known that alpha-tocopherol in Vitamin E enhances the rate of wound healing and closure of damaged tissues. This may also lead to a reduced risk of infections and skin scarring.