Health & wellness

Surabhi Mudra (Kamadhenu Mudra)– How To Do Steps And Benefits


Surabhi Mudra Or Kamadhenu Mudra:

We are talking here today about yet another very popular mudra known as Surabhi mudra. This mudra is also known as Kamadhenu mudra or wish-fulfilling mudra. Now you might be wondering what is meant by Kkamadhenu mudra? Kamadhenu is the name of an Indian God who has the power of fulfilling her practitioner’s wishes.

AI01

Surabhi Mudra Meaning, Steps And Benefits:

Here we discuss the most significant and important Tridosha Naashak Surabhi mudra performing steps meaning and benefits.

Meaning Of Surabhi Mudra Or Kamadhenu Mudra:

Kamadhenu is a Sanskrit word that means mother of cows. Cows have a deep significance in Indian tradition and thus Kamadhenu also is very important in our tradition. It is believed that goddess Kamadhenu has got miraculous power and she can fulfil every wish we ask for. So, most of the people come to this goddess with their desires and ultimately travel to the path of spiritualism. It is believed that you will achieve the utmost level of happiness.

Read: Surya Mudra – Yoga Mudra to Reduce Weight & Excess Fat

How To Perform Surabhi Mudra:

Now, a major question arises as to how to perform this Surabhi mudra

1. Sit in a comfortable half-lotus position. You can either sit on a light mat or any regular carpet. Many experts have strongly advised not to sit directly on the floor. This is because it is believed that there are some radiations from the floor which will not be good while practising any form of yoga or mudra.

You can sit with your eyes closed and open completely your choice, but closed eyes can help concentrate better.

2. Make sure that the tip of the right-hand little finger touches the tip of the left-hand ring finger.

3. Now, the tip of the left-hand little finger must touch the tip of the right-hand ring finger. You must note that the third step is just the opposite of the second one.

1 2 3Next page
AB01

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button