Shankh Mudra Or Seashell Mudra For Thyroid:

India has an age-old tradition and that tradition is characterized by a number of things. Be it in our ancient cultures, scriptures, languages or dressing sense. We have an age-old tradition and a beautiful story attached to them. Sometimes these traditions have a very significant meaning attributed to them. Similar is the case with the Indian medicinal system.

Earlier humans didn’t have so many health issues; they were quite good in health and well-being. At that time people were not so much inclined to medicines they relied on healthy eating and exercise. In those days yoga and mudras or hand gestures were very much popular. They were known to give long term benefits to your thyroid and sore throat health.

[Read: How to Do the Shiva Linga Mudra]

Shankh Mudra Meaning, Steps And Benefits:

Today we are going to discuss one such very important and significant mudra or hand gesture which is popularly called Shankh Mudra or seashell mudra meaning, performing steps and benefits.

Meaning Of Shank Mudra:

Do you know the meaning of Shankh? Shankh is an Indian name of conch. So this mudra or hand gesture is associated with conch. Each and every mudra is special in Indian mythology. So, let’s know the relevance or meaning of this conch.

Shankh is a very auspicious symbol and object in our Indian culture and mythology. Shankh is also an object which is blown when any auspicious activity is about to begin. Normally a religious activity or opening of a door is marked by the blowing of Shankh. In a similar way, a Shankh Mudra is marked by the opening of a good health system in your regular routine life.

[Read: Shunya Mudra for Hearing Loss]

How To Perform Shankh Mudra :

After we all have understood the meaning of Shankh Mudra, we must discuss now how to perform it. here is a detailed step by step instruction on how to perform the Shankh Mudra.