Health & wellness

18 Research Based Benefits Of Raspberries For Skin, Hair & Health

How To Apply:

  • Mix some of the raspberry juice or extract with aloe vera and curd and then apply on your face.
  • Leave the face mask for 30 minutes and then wash with normal water.
  • The result will be a glowing and beautiful skin which will be free from all the early signs of ageing.

3. Good for Dry Skin:

Not many people are aware of this benefit of raspberry. Out of the many raspberry benefits for skin, this is one of the most essential yet not so popular. Dry skin is quite common to most of the people. Raspberry can be the perfect solution for this problem as well. Raspberry contains fatty acids like omega 3 and omega 6 which results in reducing the dryness of the skin and making it look fresh and glowing. It also treats the free radicals and thus also acts beneficially for repairing the damaging cells.

How To Apply:

  • Apply the mixture of raspberry juice and honey on your face and leave it for 30 minutes or until the time the face mask fully dries off.
  • With regular use of this face mask, your problem of dry skin will totally end.

4. Helps in Fighting Eczema and Psoriasis:

The uses of raspberry fruit do not end here but it can offer a lot more to you. The fatty acids like omega 3 and omega 6 help in repairing the damaged skin cells and targets in making the skin look glowing and youthful. The regular application of raspberry benefits the skin by eliminating the formation of cells that can cause skin problems such as eczema and Psoriasis.

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How To Apply:

  • Make a mixture of raspberry juice, lemon juice, aloe vera, and honey and then apply the same on your face.
  • Leave the face mask on your skin for 30-40 minutes and let your skin fully absorb all the required nutrients.
  • After removing the face mask, your skin will appear 10 times better and glowing than what it was before.

See More: Boysenberry Health Benefits

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