How many times you are told for drinking pomegranate juice” Well, it is because of pomegranate juice nutrition due to which it is always in demand with the users. Pomegranate is actually a fruit-bearing deciduous shrub which belongs to the family of Lythraceae. Also, it just grows within the range of 5-10 m which is 16-33 ft. tall. In this post, we enlisted 18 best pomegranate juice benefits (anar juice benefits) for skin, hair and health.

Pomegranate is native from Iran to the Himalayas and was also cultivated in the Mediterranean region. Now, it is widely cultivated throughout India as well as in the drier regions of Southeast Asia, Malaya, the East Indies, and tropical Africa. The scientific name of pomegranate juice is also known as Punica Granatum.

• Hindi: Anar ka Ras
• Telugu: Danim’ma Rasam
• Tamil: Matulai Caru
• Malayalam: Matalappalam Jyus
• Kannada: Dalimbe Rasa

Try and use the natural pomegranate juice in your routine and you will witness the pomegranate juice antioxidants delivering their benefits to your health.

What Is Pomegranate Juice?

Pomegranate juice or very popularly known as anar juice is a juice which is made using fresh pomegranate. It is used both as fresh juice and as a concentrated syrup. With time, you can also find some of the amazing pomegranate juice recipes which have added to the charm of the juice. The best pomegranate juice is known to have a high level of antioxidants which are beneficial for the body.

Is Pomegranate Juice Good For You?

Yes, pomegranate juice is extremely healthy for you. However, to get the expected benefits from the real pomegranate juice, you should be regular with its consumption. Include the various uses of pomegranate juice in your diet and then get the plenty of anar juice benefits for your entire body. Pomegranate juice is the complete collection of vitamins and minerals that your body needs and thus is extremely healthy.