The papaya leaf juice came sooner in the knowledge and use of the people after the inception of the health benefits of Papaya. Thus, the use of papaya leaf juice was introduced in the mid of 17th century. As soon as the papaya leaf juice came into the knowledge, it was used for the various uses of papaya leaf juice. This article explores some research-based papaya leaf juice benefits with nutrition facts.

Papaya or pawpaw or scientifically called Carica papaya is a tropical fruit whose tree is native to the northern regions of South America and Mexico. But now, Papaya is one of the most widely cultivated crops globally. Whether culinary or folk medicine practices, papaya fruit, seeds and leaves are utilized frequently. According to test-tube and animal studies, the benefits of papaya leaf juice come from the plant compounds that demonstrate pharmacological potential.

The scientific name of papaya leaves is known as Carica papaya juice in the world. Some of the other names with which the papaya leaf juice is famous in different parts of the world are as follow:

• Hindi: Papeete kee pattee ka ras.
• Telugu: Boppayi Aku Rasam.
• Tamil: Pappali Ilai Caru.
• Malayalam: Pappaya Ila Jyus.
• Gujarati: Papaiya Parnano Rasa.
• Marathi: Papai Pananca Rasa.

But let us learn more about the benefits of drinking Papaya leaf juice and how you can incorporate it into your diet. Read on!

Are Papaya Leaves Edible?

Yes, the papaya leaf is edible. The papaya tree is the only herb from which you can eat almost all its parts including the leaves, fruit, flowers, stems, seeds, roots, etc. However, you should be aware of how to juice papaya leaves. Once you are aware, you can make the most of the papaya leaves and can depend on the various uses of papaya leaves for maintaining its health.

Nutritional Benefits of Papaya Leaves:

Papaya leaves have an immune-enhancing impact in the bloodstream by acting in synergy to display a potent antioxidant with the help of phytonutrient compounds. The positive biological effects of the Papaya leaves are attributed to papain, alkaloids and phenolic compounds. There are nearly 50 ingredients present in Papaya leaves, out of which the prominent ones are: