Do you feel that your ponytail is getting thinner each day? Is your hair turning from “thick” to “limp and lifeless”? Despite investing inexpensive hair care products that claim to thicken hair, many of us end up getting disappointed! This shows that the problem lies somewhere else and we are not addressing it correctly!

In this article, we shall help you understand the causes of thin hair and how to make hair thicker naturally. So, if you have always dreamt of flaunting a voluminous mane, read along!

What is Thick Hair?

The words “thick” or “thin” are used to measure the width of each strand. People with thick hair have wider strands and hence have a fuller looking head with lesser visibility of the scalp. Thick strands are usually stronger and have better endurance capacity than thin, fine hair.

However, you must never associate thick hair with coarse hair, as they are two different types. Even thin hair can look coarse due to dryness and frizz. Thick hair can look smooth and glossy with proper care and maintenance.

What Causes Thin Hair?

Here are some of the key factors that cause thinning of hair:

• Genetics: Genes play an important role in determining the thickness of your hair. If a majority of your family members have thin, fine hair, you might end up with the same type.
• Poor Nutrition: Not eating a healthy, balanced diet can deprive your hair of key nutrients like iron, folate, vitamins and minerals, which are needed for healthy hair growth.
• Overuse of Chemical Products: Subjecting your hair to a lot of chemical and heat treatments can lead to thin spots over a period of time.
• Lifestyle Habits: Factors like poor scalp hygiene, smoking, certain medications etc. can impact the thickness of your hair.
• Stress: A excess release of stress hormones can cause stunted hair growth

[ Also Read: How to Get Smooth Hair ]