Health & wellness

Top 7 Home Remedies for Joint Pain

Do you have joint pain? Are you looking for home remedies to relieve joint pain? Today, joint pain becomes a very common problem among the individuals of every age. Most of the people spend lots of money on the expensive treatment or medicines for joint pain. There are several natural home remedies for joint pain. Therefore, today in this article we are discussing on different home remedies for joint pain.

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Several factors are responsible for the occurrence of joint pain such as strains, osteoarthritis, gout, rheumatoid arthritis, some injuries, sprains, bursitis, or simple inflammation. The pain arises in knees, ankles, hip, shoulders, fingers, neck, etc. These home remedies are very helpful to get rid of mild to severe joint pain.

Best Home Remedies For Joint Pain:

Now, below we have mentioned a list of top home remedies that are supportive to ease joint pain. They are as follows;

1. Home-Based Cayenne Lotion:

Cayenne is a traditional herb that is used for handling muscle as well as joint pains. In recent researches it is observed that the cayenne pepper plays an important role in the reduction of joint pain through stirring the nervous system. To make this, mix cayenne powder with olive oil. Heat it above the dual boiler for 30 minutes up to it is warm. Recap this warming and chilling down of the blend aimed around 2 to 3 hours. Using cheesecloth to drain the thing then stock the infused oil. Melt the beeswax and mix into the cayenne infused oil. Pour this into a container and stock this into a bottle and apply when needed.

2. Ginger And Turmeric Tea:

Both of these components possess anti-inflammatory properties that help to reduce the inflammation. For making this tea you have to get 2 cups of water to a boil, add ½ teaspoon each single powdered ginger and crushed turmeric. After 10 to 15 minutes strain this into a cup and mix honey to taste, and adore two times daily.

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