1. Grapes:
Grapes protect your skin from oxidative damage and stress because of their high antioxidant content (1). In addition, the antioxidants present in grapes might help treat skin disorders and infections and protect from UV radiation naturally.
2. Grapefruit:
Grapefruit seems to improve hydration to your skin and lightens it and is one of the common ingredients found in many cosmetic products (2). You can also boost the texture and shine of your skin by using a grapefruit for your skin.
3. Papaya:
The antioxidant properties of Papaya come from Vitamins A, C, and E (3). These antioxidants reduce any premature signs of aging by protecting the skin barrier function naturally. You can prepare a papaya facial at home for glowing skin.
4. Fig:
Figs are an excellent option for a fruit facial when you want to balance your sebum content and balance skin’s hydration by reducing epidermal loss (4). You will also be able to deal with issues like acne, freckles, and wrinkles by including figs into your skincare routine.
5. Apple:
An apple a day keeps the doctor away is the quote we have heard time and time again. Apple helps stimulate cell renewal by smoothening rough and dry skin with the help of polyphenolic compounds and alpha-hydroxy acids (5). It also helps reduce wrinkles, blemishes and lighten age spots naturally.
6. Banana:
Bananas are one of the commonly found fruits irrespective of the season. These fruits help reduce irritation by soothing inflammation on your skin (6). In addition, you can eliminate dirt, cleanse pores and reduce product residue when you combine banana with fullers earth. So prepare a banana facial at home by combining it with fuller earth and reap the benefits.
7. Tomato:
Tomatoes contain a powerful antioxidant called lycopene which helps protect your skin against damage from UV rays (7). You can prepare a fruit facial with tomato in combination with any other ingredients.
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