Pregnancy is quite a delicate period where you need to watch what you’re eating but also eat much more at the same time. This is because firstly your immune system is seriously compromised due to your pregnancy. Stopping you from eating any and everything that could harm you and your baby. Secondly, your baby needs more than the calories that you consume in a day, therefore, you would have to eat extra to actually provide your baby with the calories that they need to grow in a normal fashion. These two dilemmas contradict each other quite often and not many find the right balance between the two. This article will help you understand that there are a great number of healthy pregnancy meals available.

That can be consumed keeping in mind both the issues of food consumption for a pregnant lady. Given below are a number of healthy food ideas, that can help keep you and your baby healthy during the period of pregnancy.

Amazing Healthy Meals Ideas for Pregnancy:

1. Kale Spinach Salad:

Kale and spinach are two protein-rich foods that can be eaten in compliment to one another providing a great snack or healthy meal for any pregnant lady who wishes to eat less but still provides the adequate nutrients for both her baby and herself.

2. Chicken and Mayo:

This is for those times when you are craving for something more wholesome. But still, need to keep a check of what you’re eating. Try a chicken breast dipped in mayo along with a salad for the best results. Not only is it a wholesome healthy pregnancy meal but it also is easy to make reducing your hassle by quite an extent.

3. Berry Yogurt:

Yogurt in itself is very good for the baby. As it holds a number of nutrients that are quite wholesome for the baby’s growth. Berry yogurt is a tastier version of this wonderful food. That can be very wholesome and tasty at the same time. Eat this in between meals to keep the feeling of fatigue at bay.