Green tea, a classic drink of Asians, is considered one of the healthiest beverages on the earth because of its numerous health benefits like weight management and disease control. Green tea was first discovered in China by Japanese monks who found that green tea has incredible healing properties. Apart from these healing properties, green tea nowadays is being used for skin care because of its antioxidant and anti-inflammatory properties.

Green Tea is one of the varieties of tea that has become very popular these days because of its numerous benefits. One such main advantage is, it helps in weight loss. Beauty these days has become one of the essential qualities of many people. Because of the busy life, hectic schedules, and pollution, the skin has become one of the main concerns, mostly for the younger generation. To look beautiful, we use several high-priced cosmetics and even rush to dermatologists or aestheticians for instant results, but in the end, everything goes in vain. There are various natural remedies for skin care, one of which is using green tea on the skin. This article aims at explaining the benefits of green tea for face and skincare.

Benefits of Green Tea for Skin:

Drinking green tea can help maintain weight and improve the body’s metabolism. It also detoxifies and cleanses the body system. Besides, when applied to the skin, green tea can do wonders. Some of them are listed below:

1. Anti-aging:

• Good looking has become one of the priorities these days, and with aging, the beauty on the face sheds down slowly. This green tea acts as an anti-ageing product for the face and skin.
• The antioxidants present in green tea contribute to the cell regeneration on the face. The key ingredient in green tea, EGCG, can regenerate the dead cells on the face, thus making a face look youthful.
• Catechins, a subgroup of the biological compound called polyphenols, present in green tea, destroy the free radicals, which help in slowing down the aging process.
• Drinking 2-3 cups of green tea or applying it topically can show the desired results within weeks.

2. Prevents Skin Cancers:

• Sun has some harmful UV rays that damage the skin, leading to skin cancer.
• These harmful UV rays penetrate the skin layers and destroy the epithelial cells causing melanoma skin cancer or nonmelanoma skin cancer.
• As told earlier, green tea has a potent antioxidant, EGCG catechin, that protects the skin’s DNA by preventing the sun’s harmful UV rays from penetrating the skin.
• This can be achieved by drinking 2 cups of green tea regularly or applying it topically on the skin surface.

Also Read: How to Use Green Tea for Weight Loss