Yes! Fruits are good for you. But there are certain foods that one should avoid while breastfeeding. There are some fruits which contain chemicals and nutrients which might be good for you but at the same time might not be good for the baby. Thus, you will have to really careful with your diet when you’re a breastfeeding mother. One of the most important steps that you should perform during breastfeeding is making a chart containing the fruits that you should avoid during breastfeeding and follow that accordingly. This article will provide you with the list of some of the best and most important fruits that one should avoid while breastfeeding.

Fruits To Avoid While Breastfeeding:

Let’s see what fruits not to eat while breastfeeding.

1.Kiwifruit:

Among all the fruits out there, Kiwifruit is an important one. The fruits come with nutrients and natural elements which are actually good for you otherwise, but won’t be appropriate to be included in your breastfeeding diet as it might not be suitable for the baby and thus cannot be approved.

The fruit also has some sweet touch to it which actually is bad for the baby and this cannot be consumed by the breastfeeding mother. This can thus be said to one of the best fruits to avoid during breastfeeding.

See More: Fruits To Eat While Breastfeeding

2. Strawberries:

This fruit comes with antioxidants which are good for the mother actually, when only when she has passed the phase where she has to feed her child with her breast milk. Strawberries are really sweet and that amount of sugar cannot be good for the baby and thus this fruit cannot be permitted to be a part of the breastfeeding diet. One of the worst things about this fruit is that it comes with colour content as you don’t get pure strawberries everywhere. This particular fruit is really good for those who want to make a delicious recipe but definitely not for the breastfeeding mother. Thus strawberries are one of the most important fruits to avoid when breastfeeding.