Hair growth is nowadays a topmost priority for everyone. The current age and stage of stress along with harmful pollution in the surrounding has led to a lot of hair damage. Be it of any age group people. Everyone wants to have a good volume of hair. Fruits are always been considered as a good source of vitamins and fibre. Fruits that help in hair growth do so by making scalp and hair roots grow strong. This ensures proper blood circulation in the scalp that in turn helps in healthy and natural hair growth!

15 Best Fruits For Hair Growth:

Don’t you know which fruit is good for hair growth? There are so many natural fruits for hair growth. Fruits and vegetables are definitely helpful to the growth of hair. Below are few fruits names which are not only beneficial to our health but are also good for hair growth.

1. Pomegranates for Hair Growth:

Drinking pomegranate juice helps in strengthening hair follicles. Hair loss can be also prevented by using pomegranate extract. Pomegranate seed oil is used in many spas for hair massage. It stimulates hair growth, making hair stronger, thick and healthy. One of the other important benefits of pomegranate is that it helps in combating other hair loss problems such as dandruff, itching etc.

How to Apply/Take:

• The best way to use pomegranate juice for hair growth is by consuming it in its raw or juice form.
• Another great way is to take pomegranate seed oil in the quantity suitable for your hair length. Massage it on to your scalp generously and then leave it for a few hours or throughout the night and wash with your shampoo.
• You can use this oil once or twice in a month.

2. Bananas for Hair Growth:

We have been using the bananas from the ancient time, but most of the people don’t know this fruit helps to control hair fall and useful for the growth of hair. Bananas contain potassium, so when the banana paste is applied to the hairs it softens the hair. The banana paste is used in many hair packs for hair growth, give shine and manageability. Bananas contain natural oils that help in soften hairs and protect the natural elasticity of the hairs by preventing split ends and breakage.