Ingredients:

• Dry Fenugreek Leaves– ½ Cup.
• Water.

Preparation Time: 5 min.

How To Do:

• Boil Fenugreek leaves in water.
• Strain the liquid.
• Serve it warm.

How Often Should I Do: Till symptoms subside.

See More: Fenugreek Side Effects

19. Good For Tuberculosis:

Tuberculosis also knows as TB which is caused by bacteria and spread to others. Fenugreek leaves play a massive role in the process of the cure of tuberculosis. Taking one tablespoon methi seeds or leaves daily with water will be beneficial in control of TB. Also, people with chronic respiratory issues are advised to consume at least one serving of Fenugreek leaves per day.

Ingredients:

• Fresh Fenugreek Leaves– ½ tbsp.
• Water.

Preparation Time: 5 min.

How To Do:

• Chew fenugreek leaves and swallow with water.

How Often Should I Do: Everyday.

20. Fenugreek Leaves For Baldness:

Nowadays, Baldness is the most common problem of women and men. Dealing with baldness, Fenugreek leaves are very effective to treat the hair loss problem and stops baldness. It can stimulate hair follicles and help in stimulating the roots. Methi leaves also add shine and gloss to your hair.

Ingredients:

• Fresh Fenugreek Leaves– ½ Cup.
• Coconut Oil.

Preparation Time: 5 min.

How To Do:

• Make a paste out of Fresh leaves and coconut oil.
• Apply this paste all over hair and massage on roots.
• Leave for 40 minutes and wash.

How Often Should I Do: Once a week.

Side Effects Of Fenugreek Leaves:

Fenugreek leaves although have numerous benefits, do with certain side effects:

• The bitter taste of Fenugreek may trigger nausea or Vomiting. It is best to boil the leaves before consumption.
• Certain people may be allergic to Fenugreek leaves, which may cause rashes and itching.
• Methi leaf tea may induce premature labour. So, it is better not to consume in the early stages of pregnancy.
• If you are planning to use Methi leaves topically, better do a patch test to determine its allergic reactions.

Methi leaves are the best gift of nature to mankind. A small amount of these leaves in cooking can instantly uplift its taste and aroma. The benefits of these leaves to promote healthy body are numerous. From treating iron deficiencies to keeping heart problems at bay, these leaves help us in many ways. The best part of Fenugreek leaves is that even its dry form has almost the same nutritional benefits as that of the fresh leaves. You can just soak these leaves in warm water to enjoy the same taste and benefits. We hope this article helped you understand why your mother adds a little Methi touch in all her cooking!