Ingredients:

• Fresh Fenugreek Leaves– 1 cup.
• Lemon.
• Water.
• Clean White Cloth.

Preparation Time: 5 min.

How To Do:

• Make a paste out of Fenugreek leaves, water and lime.
• Apply this paste on a clean white cloth and place it on the affected area.
• Leave for 20 minutes.
• Slowly peel off the cloth and wash with cold water.

How Often Should I Do: Everyday

16. Fenugreek Leaves Benefits For Kidney Problems:

Kidneys are the main organs to human body along with other organs. Diabetes and other health problems causing kidney diseases. According to recent studies, it has been proven that fenugreek leaves are actually good for fighting kidney issues. If you are suffering from kidney ailments, it is recommended to have at least one serving of Fenugreek leaves each day.

Ingredients:

• Fresh Fenugreek Leaves– 1 cup.
• Water.

Preparation Time: 5 min

How To Do:

• Boil fresh Methi leaves in a cup of water.
• Take this tea every day to reduce kidney problems.

How Often Should I Do: Everyday.

17. Stabilize The Body Temperature:

Fenugreek leaves are often used to stabilize body temperature. This is one of the best benefits of fenugreek leaves. By taking at least one time in the day in the form of potion or raw seed really helps maintain good body temperature. It also helps in distressing the patient and address stomach related issues caused due to medicines and lack of appetite.

Ingredients:

• Dry Fenugreek Leaves– ½ Cup.
• Water.

Preparation Time: 5 min.

How To Do:

• Boil Fenugreek leaves in water.
• Strain the liquid.
• Serve it warm.

How Often Should I Do: Till symptoms subside

18. Beriberi Diseases:

Mostly Vitamin B1 deficiency caused to beriberi diseases. Methi leaves can prevent the occurrence of beriberi disease through its natural vitamins and mineral elements. Adding fresh or dried forms of Methi Leaves can help in preventing and treating these diseases. The most effective form is to have Fenugreek leaf tea.