See More: Fenugreek Seeds Benefits

5. Fenugreek Leaves Benefits For Diabetes:

The anti-diabetic element in fenugreek leaves is similar to cinnamon and it helps in controlling the levels of glucose metabolism in the right manner. Type II diabetes can also be treated through consumption of fenugreek leaves. Doctors recommend daily consumption of Fenugreek leaves either in the form of curries or dals.

Ingredients:

• Dried Fenugreek Leaves Powder – 1 tbsp.
• Water.

Preparation Time: 5 min.

How To Do:

• Take some dried fenugreek leaves in water.
• Bring it to a boil.
• Strain and serve warm.

How Often Should I Do: Everyday

6. Fenugreek Leaf Benefits For Reduction Of Blemishes:

Skin marks, blemishes, stubborn spots, and any other on the face can be treated with the use of fenugreek leaves. The paste of the leaves or seeds can be applied on the face for a few minutes and then rinsed with water for best outcomes. Use a wet cotton ball to wipe the face. This should be done at least 2-3 times in a week for maximum outcomes.

Ingredients:

• Fresh Fenugreek Leaves– 1 Bunch.
• Water.

Preparation Time: 5 min

How To Do:

• Make a paste with fenugreek leaves and water.
• Apply this paste directly on the blemishes.
• Leave for 15 minutes and wash off.

How Often Should I Do: Twice a week.

7. Cures Fever:

Fenugreek with lemon and honey combined is a good home remedy for bringing down the high temperatures. You can also include fenugreek seeds, lemon juice and honey in green tea to get the same outcomes. Not only does this tea help in bringing the temperature down, but also offer a soothing relief from digestive disorders like constipation and bloating.

Ingredients:

• Dry Fenugreek Leaves– ½ Cup
• Water
• Lemon
• Honey

Preparation Time: 5 min

How To Do:

• Boil Fenugreek leaves in water.
• Strain the liquid and add lemon and honey.
• Serve it warm.

How Often Should I Do: Till symptoms subside.