Who doesn’t want to get rid of the unwanted fat? We all have a love/hate relationship with some parts of our body. Generally, side fat is unappealing and hard to eliminate, making it a cause of embarrassment for many. What if we say there are side fat workouts you can include into your daily routine that will help you burn all the unnecessary fat. Here we enlisted 9 simple and best exercises to reduce side fat fast at home.

Effective and Best Exercises To Reduce Side Fat:

Here is a list of 9 simple and best exercises to lose side fat. Let’s have a look into them.

1. Side Plank Workout:

Side plank is one of the best exercises to burn side fat and strengthen your arms and legs, giving you a toned stomach. It is best to perform this workout on both sides of the body for effective results.

How To Do:

• Sleep on the floor with your back touching the floor.
• Turn to your side, keeping your feet together all the while.
• Place your left palm on the floor and push yourself up, placing your right hand on the hip.
• Hold yourself as long as you can.
• Slowly get into the resting position and repeat the same process on the other side too.
• If you are a beginner, increase the speed and intensity slowly.

2. Starfish Workout:

If you are well-versed with side plank, the starfish exercise is an advanced and glorified version. This workout not only strengthens your spine but also attacks the fat present in the back, abdomen, and side of the body.

How To Do:

• Get into a side plank position and balance yourself.
• Once you find your balance, raise your left leg and arm into the air forming the shape of a star.
• Try to stay in this position for at least 10 seconds.
• Then slowly return to the rest position.
• Repeat the same process on the other side of your body.
• Do this procedure 15 times on each side.

3. Bicycle Crunch Workouts: