Colds and coughs while being pregnant can quite a hassle during pregnancy. With many ways to bring it under control, you might want to know that there is a herbal aspect. To this which can be put to use to ease your condition. While herbals are not preferred by most due to the lack of knowledge about them, herbals can be one of the good factors with regard to health. Although a few who are hesitant to use the prescribed drugs or the over the counter drugs are all for herbal products. Few of the most common herbs are Echinacea, Cranberry, etc.

Now many threads and blogs online make you question the safety of herbals or to be more specific ‘Is Echinacea safe during pregnancy?’ Now the use of Echinacea during pregnancy is a debatable topic. Echinacea is known to reduce lengths of colds and curb its reoccurrence. It is used to treat and prevent upper respiratory tract infections.

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What is Echinacea?

Echinacea is a coneflower and is considered a traditional remedy for about 400 years. It is technically a herb and the many species of it is used medicines from the flowers, roots and stem. Prior to the introduction of antibiotics, echinacea held a prestigious medicinal status. The chemical components of echinacea have powerful immune stimulators and have high therapeutic value with the goodness of vitamin C, flavonoids and inulin.

Echinacea is a category A medicine for pregnancy, that has shown no fetal risks. This means, echinacea while pregnant is safe to be consumed. However, there has been no enough data that gives a chance to completely rule out the risk factors associated with it, during pregnancy. Yet others have rated it as a safe herb that can be taken during pregnancy.

Echinacea tea During Pregnancy:

Here is a good way to include echinacea in your diet.