Cinnamon is one of the most aromatic spices that is attained from the bark of the Cinnamon trees. It tastes sweet initially, but once chewed can leave your mouth with a hot, pungent aftertaste. Cinnamon, also called Dalchini, is the second most popular spice after Black pepper and is widely used in cooking, particularly baked goods. The spice also possesses incredible medicinal benefits and is a common home remedy for colds and arthritis. While it is a common practice in many households to include Cinnamon in one’s diet during pregnancy, many questions are asked related to its safety during this sensitive phase of life. In this article, we tried to clear the air for you by discussing some of the frequently asked questions on the benefits and side effects of Cinnamon during Pregnancy.

Is Cinnamon Good for Pregnant Women?

Cinnamon is a great flavoring agent and is also high on nutrition. Its anti-inflammatory, anti-bacterial and anti-viral properties make it one of the most popularly used home remedies across the world. Pregnant are advised to take small doses of Cinnamon to deal with issues like common colds, cough, sore throat, nausea and joint pains. In fact, doctors recommend regular consumption of dalchini during pregnancy to treat appetite loss, tooth pain and control cholesterol levels.

Does Cinnamon Help You Get Pregnant?

The answer is No! There is no concrete research to prove that Cinnamon can help women conceive. However, it can strengthen the immune system and help in keeping common infections at bay.

Read: Cloves (Laung) During Pregnancy

Cinnamon During Pregnancy: Benefits

Let’s see the incredible benefits of Cinnamon for pregnant women:

1. Natural Antioxidant:

Cinnamon houses natural antioxidants, which is not a benefit specific to pregnancy. This means that cinnamon is a good source of antioxidants if consumed generally. It helps the body to fight bacterial, fungal and parasitic infections. Whether it is some kind of infection, cold or flu, it can be cured with cinnamon.