Castor oil is pale yellow oil obtained from castor beans, used as a purgative, a lubricant, and in manufacturing oil-based products, the history of Using Castor Oil to Induce Labor It is not known when the practice of using castor oil to induce labor first started. Although there are many natural ways to induce labor, very few compounds are as effective as castor oil.

How to Use Castor Oil for Constipation?

Many people especially doctors are against the use of castor oil on a regular basis. If one needs castor oil to regulate your daily routine, one is not looking at the problem in the right way. Excess use of castor oil may lead to fluid and electrolytes imbalance, and other complications.

The use of castor oil should be in a very punctual manner for constipation!

Constipation is a very common problem among many people due to the habit of drinking less water! If one has not gone to the toilets from past many days and one may be getting close to a fecal impaction i.e. you need to act fast. You should not wait for another day. Castor oil can help.

During constipation crisis, the recommended daily intake of castor oil is One tablespoon for adults and One teaspoon for children! One should take Castor oil with an empty stomach it works best if taken in the morning when you wake up.

After taking your dose, allow a gap of 4 to 6 hours before the first urge to go to the toilet. Castor oil may also induce explosive diarrhea. You may also need to go to the toilets more than once, so don’t go too far from the washrooms or toilets! Do make sure you have fast access to the toilets in the hours of following ingestion.

The taste of the oil is very unpleasant. You may want to mix it with a small amount of sour flavor like orange or some kind of juice or just pinch your nose and swallow it. Especially Kids would have a hard time taking the suggested amount in! The use of Castor Oil to relieve constipation can be traced back to Ancient Egyptian times. In America the use of Castor Oil dates back to the days of the pioneers. Traveling medicine men peddled a combination of Castor Oil with alcohol to treat everything from constipation to heartburn.