Health & wellness

22 Science Proven Cardamom Benefits For Skin, Hair & Health

We hope these Cardamom benefits and uses have inspired you to start loving this spice! Cardamom is highly preferred in India as a post-meal digestive pill. Chewing on a pod after meals can lighten your stomach and reduce heaviness. Instead of opting for Cardamom flavoured agents, it is highly recommended to go for natural Cardamom seeds to enjoy the best of its benefits. What are you waiting for? Time to pop in a Cardamom!

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