At least once in your life, you’ve probably googled how much hair you can grow in a month or a year. It’s a common question, and with a general answer as well. Regardless of your gender, anyone wanting to grow their hair knows that it’s frustrating to wait. It’s common to not notice your hair growth as you’re generally the only person who sees your hair at least a few times a day.
How Much Does Your Hair Grow In A Month Or A Year
According to the American Academy of Dermatology, humans can grow about ½ inch of hair per month. In total, that means you can grow about 6 inches of hair every year.
While that may sound unimpressive, you should understand that a lot of factors weigh in on how fast your hair grows. Believe it or not, with the right steps, some people can even grow their hair up to a rate of 2 inches per month.
So what are the things affecting your hair growth and how can you grow it faster.
Factors That Affect Your Hair Growth
The major factors to affect your hair growth are:
- Age
- Genetics/Family History
- Hormonal changes
- Stress/Lifestyle
- Hair type
- Overall health
- Underlying health conditions
Age Matters
The number of hair follicles since our birth remains constant. The rate of growth for your hair can largely depend on your age. Our head has about 100,000 hair follicles. As we grow older, it is common for hair follicles to stop producing hair.
Stages of Hair Growth
Hair growth can be divided into three stages, and each of your hair strands will always have its own timeline. The three stages are:
- Anagen phase: This is when the hair is in the active growth phase. This stage can last from 2 to 8 years.
- Catagen phase: This is known as the transition phase where the hair stops growing, which can last from 4 to 6 weeks.
- Telogen phase: This is the resting phase where the hair starts falling out, and it can last from anywhere up to 2 to 3 months.
According to PubMed Central, about 90 to 95 percent of all hair follicles on your head are in the anagen phase, resulting in 5 to 10 percent of hair that is in the telogen phase.
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