Marathon work days in front of a computer screen have become a fixture of many professions.

Maybe you’ve experienced the uncomfortable or downright painful effects that screens can have on your eyes?

Fatigue, headaches, dry eyes and eye strain are the most common complaints we’ve heard from our screen-locked friends.

Worse than any of those problems, however, are screen time’s more insidious side effects on your sleep cycle.

By providing a constant source of blue light way outside of sunlight’s usual hours, our computers and phones and televisions can make it difficult to fall asleep, stay asleep and feel well rested.

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To combat the negative effects of our always-on lifestyles, we’ve become dedicated fans of blue light blocking glasses. Instead of having to power down at sunset every day, we’ll just slip on a pair and let their filtering keep our sleep cycles intact.

Finding the right blue light glasses for ourselves was a little bit of a trick, though — so we decided to share the products of our research and testing in this guide.

Do yourself a favor and read through our recommendations to discover which blue light glasses are right for your lifestyle.

Table of Contents

Additionally, they were rarely available as prescription lenses, so eyeglass wearers were out of luck.

Not a very pretty picture. Thankfully, companies like Felix Gray are turning all of those negatives around.

Of all the blue blocking glasses we’ve tested, Felix Gray’s consistently provided the best fit and striking good looks thanks to their deep customization options.

First, you’ll choose from glasses for “optical, sleep or sun” — Gray’s way of dividing everyday wear glasses, nighttime-specific colored lenses or tinted sunglasses that are great for working outdoors.