Nature has given us the best food source. So drinking warm water with honey can help you topically as well as internally. Use honey for any cuts and bruises as well as canker sores. The several therapeutic uses of honey can be seen when used over cuts and bruises. Use the purest of honey that you can find to get the maximum benefits when taken internally. It will help you sleep better, aid in digestion and give relief to that horrible cough. As it is a substitute for sugar it could also help you in losing weight. So all in all, honey is the best medicine. In this article, we will explore 10 best benefits of honey with warm water.

Is Honey with Warm Water Good For Health?

As they say ‘honey n warm water’ works wonders. Yes, honey had with warm water will give you many health benefits. Treating a terrible cough is the best thing that all mothers can do. Honey with warm water helps you to help your kid! Since it is a natural sweetener it doesn’t add to the calories and is, therefore, a great sugar substitute.

How To Make Honey with Warm Water?

This is one of the easiest of recipes that you will find. All you need is pure honey that is unadulterated and also unfiltered. Having honey in this form ensures all the necessary nutrients are present. Warm some water in a glass and then add about 1-2 tbsp of honey. Mix it thoroughly and drink up. This easy method can be done at any time.

Best Time To Drink Honey with Warm Water:

The best time to have lukewarm water and honey is mostly in the morning. Have this on an empty stomach so that the nutrients are easily absorbed by the body. Warm water with honey in the morning is also another way to clean your system and have your bowel movements. So do try to have this in the morning. If this is not possible then you can choose to have it any other time of the day too.