We all know that ageing is inevitable, and so is grey hair! It’s ok to have a salt and pepper look post 50’s. But, in the present times, even adolescents are badgered with a premature greying problem. Fortunately, there is Amla to our rescue! Using Amla powder for grey hair is prescribed long back in the ancient science of Ayurveda.

Amla is also called Indian gooseberry, Usirikaya (Telugu) or Nellikai in Tamil. This sour and tangy fruit is widely grown in tropical countries. It is known for numerous medicinal and cosmetic benefits, particularly for hair related problems. In this article, we shall learn how to use Amla in different forms for grey hair.

Benefits Of Amla for Grey Hair:

Amla is often regarded as the superfood for hair and for good reasons. It can control hair loss, condition your hair, protect the natural hair colour and do much more.

• As per Ayurveda, premature hair greying is caused due to an imbalance of pitta levels. Amla fruit can reduce this by working on the digestive system and controlling the acid-producing Pitta enzymes. This, in turn, can lower the rate of hair ageing and grey.
• Amla also makes your hair darker by allowing for better pigmentation of cells. This is why Amla powder is often used in hair dyes and other colouring products.
• It is a rich source of Vitamin C and other antioxidants, which fight free radicals and reduce the external damage to your hair.

How To Use Amla for Grey Hair?

There are different ways in which you can use Amla powder for grey hair. You can consume Amla in recommended dosages to tackle it internally or handle Amla paste, powder or oil forms. Here are some of the methods to try for effective results:

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1. Amla and Fenugreek Mask:

The benefits of Amla are already known to us. Combining it with fenugreek powder can enhance its effectiveness and give you faster results. Also, coconut oil is used in this remedy, which is a natural hair conditioner and anti-ageing ingredient. Along with shiny, black hair, you can notice good hair growth with this method.