One moment you’re in this fantastic relationship with a woman that you can’t get enough of, and the next you find yourself all alone. What began as laughter, love and companionship has slowly faded away, and you’re left with what feels almost like nothingness.

You go to eat at your favorite restaurant only to discover your taste buds have become dull. Your favorite songs on the radio no longer put you in that upbeat mood, and you begin to wonder if perhaps you have the worst taste in music in the world. Everything begins to feel gloom, it’s as if the colorful world you used to live in no longer exists.

Break ups can be difficult to get over, and they present you with a real challenge to accept change. We all want to get past this hurt and pain immediately, but as life plays out, we come to understand that instant gratification doesn’t always happen when we want it the most. And you and I both know, the only way to bounce back and get back into the swing of things is to get over the relationship: Easier said than done.

We all know the saying, “there’s someone else out there”, but when you’re trying to get over a break up, the truth in that phrase becomes incredibly cloudy. And no matter how much we don’t want to believe it, or accept the fact, sooner or later we all will genuinely come to embrace this methodology.

See more about – How To Break Up With Your Girlfriend

1. Approaching a breakup with the right mindset.

Now is the time to stop rehashing old memories, mistakes and second guessing everything you did wrong in the relationship. You turn to friends ask them what went wrong, and expect them to give you straightforward answers, but they honestly don’t have any. They weren’t in the relationship, you were.

You need to put down the records of sad songs, and turn off the depressing movie on the television. Stop giving yourself a reminder of the reason of why you’re sad in the first place.