With the fast-forward lifestyle in the modern era and the heavy exhaustion and anxiety coming from work-life, the ancient Indian yoga practice firmly stays relevant. Moreover, the awareness of good mental health has further stressed the importance of yoga. Even our celebrities follow regular yoga routines, besides the workouts, for a good and calm, healthy lifestyle. Today, we are doing a round-up on the celebrity yoga lifestyle that our favourite actresses and actors follow. Celebrities doing yoga are not a new phenomenon and have always been a conscious effort to achieve both physical and mental health.

Read along to see who all actors and actress have regular yoga stretches and workouts.

Top 20 Actress and Celebrities who Regularly Follow Yoga Routine 2022:

Here are some of the most famous actors who regularly trust the yoga routine in their lives. Let’s read what they have to say and believe!

1. Shilpa Shetty Yoga:

Shilpa Shetty is among the top Bollywood actress who regularly does yoga. She has been following the yoga routines for over 20 years in her life. According to the actress, yoga has helped her come out of chronic spondylitis and helps her stay flexible and physically healthy, and stay calm in her mental health. Shilpa follows yoga as a regular lifestyle and works on the practice sessions at least four times a week. Her favourite yoga asanas include Vajrayana, Naukasana, Adho Mukha Shavasana.

2. Jennifer Anniston Yoga:

Jennifer Anniston is a popular Hollywood celebrity who regularly inculcates yoga in her daily life routine. Jennifer strongly believes in yoga for practicing inner strength and maintaining calmness in stressful everyday work life. She, in fact, is among the self-proclaimed yogi and has been practicing yoga since 2005. In addition, Jennifer also does spin yoga to have a lean physical body.