Does your facial acne make you feel unattractive? Afraid of trying harsh chemicals to treat this problem? Don’t worry! You are not alone in this fight! Acne is a common problem that affects 90% of teenagers and a fair percentage of adults in the world. Before you get tempted to squeeze the zit out, we recommend you to learn about some safe home remedies for pimples.

But, prior to that, we want you to overcome your fears and inhibitions about acne! Although an embarrassing problem, pimples are treatable and go away with time and proper care. Read along to understand what leads to this skin condition and how you can overcome them with everyday ingredients.

What is Acne?

The human skin is made of tiny components called the Pilosebacious units. These structures comprise of the hair follicle, the shaft and the sebaceous glands which secrete sebum. When these units undergo an inflammation due to blockages from dirt, oil or bacterial infections, the result is a raised bump on the skin called a pimple and the overall condition is called acne (1)

Causes and Symptoms Of Acne:

Now that you have understood what acne is all about, let us also know the key contributors to this problem

• Heredity: If there is a history of acne in your family, the chances are that you could get it too.
• Sun Exposure: The UV rays from the sun can trigger excess production of Sebum, leading to acne. It may also dry out your skin and cause a comedogenic (blocking of pores) action which gives rise to pimples.
• Medications: Certain drugs like Lithium, Steriods and anticonvulsants are known to worsen the current state of acne.
• Cosmetics: Makeup products that block the pores increase the risk of acne.
• Hormonal Problems: An Imbalance in hormones during menstruation, PCOS and pregnancy can trigger (Ref: Acne Vulgaris) in women.

Here Are The Common Symptoms to Diagnose Acne:

• Pus-filled lesions on the Face, Back, Chest, Neck and Shoulders.
• Small reddish bumps called Papules.
• Painful bumps that grow beneath the skin layer are called Cystic lesions or Cystic Acne.
• Tenderness on Skin.

15 Best Home Remedies To Treat Acne and Pimples

As we mentioned above, Acne is not a serious problem and in most cases, can be treated at home using natural remedies. They are gentle for regular use and also help in preventing future breakouts. Some of the ingredients listed below also have scientific evidence on their efficacy in treating acne. So, before you load your skin with harsh anti-acne creams and gels, we recommend you to try these methods.