The Gm diet or the General Motor diet focuses on eating healthy and clean. It is a seven-day diet program that emphasises on eating foods from specific food groups each day. The original GM diet menu largely comprises of raw or boiled food, that can take away the interest of many foodies. This is why we bring to you some delicious GM diet recipes, that are easy to cook and tasty too. They abide by the rules of the GM diet and come with minor adjustments to help you enjoy a tasty meal while making you meet your diet goals!

Benefits Of GM Diet Recipes:

The GM diet recipes discussed below are based on the Low Carb- High Protein and Nutrients Diet. These recipes cater to both vegetarian and non-vegetarian eaters, keeping in mind their taste buds. They are not elaborate meals and doesn’t require high cooking times or extensive preparation. You need to keep the ingredients fresh and use good quality products for enhanced health benefits.

Read: Gm Diet Chart For Weight Loss

Top 15 GM Diet Recipes In India:

Here are our 15 best gm diet plan recipes to plan well for your program. Let’s have a look into them.

1. Sprouts And Corn Mixture GM Diet Day 2 Recipe:

You Will Need:

• 1 cup of mixed sprouts of your choice (like chickpeas, moong dal, kidney beans or all of them).
• 1/4 cup of boiled corn.
• 1/4 cup of water.
• 1/2 tsp fresh ginger paste.
• Pinch of black pepper powder.
• 1 tsp lemon juice.
• 1 tsp honey.
• Salt.
• Chopped fresh coriander leaves.
• 1 tbsp fresh grated coconut.

Cooking Time: 15 Minutes.

Serves: 1-2 People

Preparation:

• You will have to boil the sprouts in the water till tender or soft.
• Add the boiled/steamed corn and mix it well.
• Now if you want then for dressing mix ginger, salt, pepper powder, honey and lemon juice.
• (Optional) Garnish with coriander leaves and coconut.

2. Tunisian Vegetable Couscous Recipes:

You Need:

• 1 tbsp of olive oil.
• 1 chopped zucchini.
• One chopped yellow squash.
• 1 red bell pepper.
• 1 red onion.
• ½ cup sliced baby portabella mushrooms.
• 1 yellow bell pepper.
• ¼ tsp ground cardamom.
• ½ sweet paprika smoked.
• 4 cups vegetable broth.
• ¼ tsp salt.
• 1 tbsp chopped cilantro.
• 1 cans chickpeas.
• 2 cups dry couscous.
• 2 Roma tomatoes, sliced.
• 1 tsp grated orange zest.

Cooking Time: 30 Minutes.