6. Immune System:

The immune system, the backbone of a strong and healthy person, develops now. A healthy child has a growing immune system and has enough white blood cells to fight off specific bacteria that would somehow hamper its development.

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14 Weeks Pregnant: Signs and Symptoms

Here is a list of 14-week pregnancy symptoms a mother goes through. It is often physical and physiological.

1. Vomiting:

Vomiting in this week is a symptom that the baby’s immune system is developing. It happens because his/her immune system does not approve of everything that the mother eats. Vomiting is a sign showing that your baby is healthy. While the situation might not improve, there are some ways to ease you off the discomfort. You can stay hydrated and also take ginger tea in the morning, with a spoon of honey. This is an important 14 weeks pregnancy care.

2. Sleep Disorders:

Sleep disorder is also fairly common. Most often, it the movement of the baby that will cause discomfort to you. This might last till the end of your pregnancy. One sure thing that can happen to you is lethargy. There is no way to combat this, but the best you can do is to do some light work, such that you fall tired and sleep eventually.

3. Weight Gain:

During your pregnancy, you will gain a significant amount of weight but in your 14thweek, you gain the most significant amount of weight in your entire time of pregnancy. This is inevitable and your body sure needs all the calories and nutrients. You are the only source of nutrition for the baby.

Baby growth in the 14th week of pregnancy happens because of the extra fat in your body. this provides the important nutrients for the infant as the stomach amino acid penetrate your fat to provide nutrition for your baby, therefore, the more the fat the healthier the baby. Exercising is always a remedy to monitor your weight. There is a range of post-pregnancy workouts. Eating a good diet, that does not add to the weight is also possible. But, right now, focus on the 14 week pregnancy diet like a ritual.