If the most exciting thing in your bedroom is a new Nintendo Switch, it’s time to shake things up.

We’re not suggesting you ditch the tech altogether, mind. App geniuses have been hard at work creating tonnes of downloadable magic that’ll give your bedsprings a workout.

We’ve selected 10 of the best, so step away from the games controller and start pushing the right buttons.

Naughty Sex Tracker

Before you steamroll ahead with spicing up the bedroom, use the Naughty Sex Tracker to gauge where you’re at right now. Available on iOS, the app uses Apple’s built-in HealthKit to automatically read and store data on each sexual encounter including the when, where and how long of each session, and you can even rate the rendezvous if you want to keep a (slightly creepy) log.

Available on iOS, free.

Dirty Game

Think Truth or Dare on a fistful of Viagra. The Dirty Game app starts by asking some fairly softcore icebreaker questions – such as ‘What is your sexiest feature?’ – before quickly ramping it up with flirting, romance, foreplay and sex, via various tasks that can be used as the build-up to getting down-and-damn-right-dirty.

Available on iOS, free.

Desire

Level-up lovemaking by gamifying the whole experience. Desire is an app in which you earn points by completing and challenging your partner to some of its 33,000 dares across categories like ‘outdoor’ and ‘fantasy’. So if you and your partner regularly thrash it out over Trivial Pursuit, swap the dice for the device.

Available on iOS & Android, free.

Kindu

Asking a partner about their fantasies and desires can be awkward at the best of times, downright impossible at the worst. Kindu aims to save the red-faced chat by getting two users to swipe left and right, AKA ‘let’s do it’ or ‘never in a million years’, on up to 600 scenarios while alerting to any matches. It’s basically Tinder for the shacked-up and seriously horny.