With the rising Mosquito menace, new diseases are on the prowl. Chikungunya is one such disease caused by the transmission of the virus from mosquito bites. Before we learn about the Chikungunya treatment foods, let us get to know a little more about this dangerous disease.
What Is Chikungunya?
Chikungunya is a viral infection caused by the Chikungunya Virus. It causes high fevers, inflammation of joints, headache and rashes. Chikungunya can be confirmed through a blood screening test. While most people recover in a week or so, the effects last for more than a few months.
During this period, taking a healthy, nutritious diet that is light on your tummy is advised. Eating greens, fruits and vegetables can give you good strength and stamina to help you recover fast. Check out the top food diet for Chikungunya.
Powerful Foods To Treat Chikungunya:
Here we enlisted 6 top chikungunya treatment foods which work best. Let’s have a look into them.
1. Green Leafy Vegetables:
These are considered as one of the essential vegetables that should be consumed by us every now and then. They can be easily digested and contains a number of vital nutrients and essential vitamins. Green leafy veggies are rich in vitamin C which has been proved to effective in fighting against arthritis. They will build up radicals and will protect your body from severe threatening diseases such as chikungunya.
See More: Best Food For Energy Boost
2. Healthy Fruits:
Fruits should be one of the most prime ingredients in our diet for recovering from chikungunya. Fruits such as oranges, apples, watermelons, etc have been proved to be effective in fixing chikungunya within the least amount of time. Take, for example, Apples are full of fibres which clean the body and improve the overall digestion system. It also reduces cholesterol levels and prevents constipation and keeps the body clean. Fruits with plantains should be consumed as much as possible in this hard time.
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